{"id":17,"count":4,"description":"<strong>Multivitamin:\u00a0 <\/strong>a\u00a0megfelel\u0151 mennyis\u00e9g\u00e9re folyamatosan sz\u00fcks\u00e9ge van az emberi szervezetnek, ha ezekb\u0151l hi\u00e1ny van, sz\u00e1m\u00edthatunk a vitaminhi\u00e1ny t\u00fcneteire.\r\nA vitaminhi\u00e1ny t\u00fcnetei a test azon jelz\u00e9sei, amelyekre mindennapi tev\u00e9kenys\u00e9geink sor\u00e1n\u00a0 is \u00e9rdemes odafigyelni.\u00a0 A vitaminhi\u00e1ny t\u00fcnetei kiegyens\u00falyozott t\u00e1pl\u00e1lkoz\u00e1s mellett is jelentkezhetnek, mivel vitamin ig\u00e9ny\u00fcnk a stressz hat\u00e1s\u00e1ra megn\u00f6vekedhet.\r\n\r\nA v\u00edzben old\u00f3d\u00f3 vitaminokat napi rendszeress\u00e9ggel sz\u00fcks\u00e9ges bevinni, mert a szervezet nem tudja ezeket hossz\u00fa t\u00e1von t\u00e1rolni. A vitamink\u00f6t\u0151 kapacit\u00e1s ezek eset\u00e9ben alacsony, \u00e9s k\u00f6nnyen tel\u00edt\u0151dik. A zs\u00edrold\u00e9kony vitaminokb\u00f3l napi bevitelre nincs sz\u00fcks\u00e9g, mert a szervezet\u00fcnk k\u00e9pes a rakt\u00e1roz\u00e1sukra.\r\n\r\nA n\u0151i \u00e9s f\u00e9rfi multivitamin \u00e9s vitamin k\u00e9sz\u00edtm\u00e9nyek fogyaszt\u00e1sa el\u0151seg\u00edti, hogy az alapvet\u0151 vitaminok -\u00a0 A-, a B-, a C, a D-, az E-, \u00e9s a K- ne hi\u00e1nyozzanak a szervezetb\u0151l.\r\n\r\nAz eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1ssal, elegend\u0151 mozg\u00e1ssal \u00e9s alv\u00e1ssal sokkal kisebb az es\u00e9lye a vitaminhi\u00e1ny kialakul\u00e1s\u00e1nak.","link":"https:\/\/anioriteam.hu\/blog\/oriflame-termekek\/multivitamin\/","name":"multivitamin","slug":"multivitamin","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multivitamin n\u0151knek \u00e9s f\u00e9rfiaknak - Wellness by Oriflame<\/title>\n<meta name=\"description\" content=\"A multivitamin megfelel\u0151 mennyis\u00e9g\u00e9re folyamatosan sz\u00fcks\u00e9ge van az emberi szervezetnek, ha ezekb\u0151l hi\u00e1ny van, sz\u00e1m\u00edthatunk a vitaminhi\u00e1ny t\u00fcneteire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anioriteam.hu\/blog\/oriflame-termekek\/multivitamin\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multivitamin n\u0151knek \u00e9s f\u00e9rfiaknak - Wellness by Oriflame\" \/>\n<meta property=\"og:description\" content=\"A multivitamin megfelel\u0151 mennyis\u00e9g\u00e9re folyamatosan sz\u00fcks\u00e9ge van az emberi szervezetnek, ha ezekb\u0151l hi\u00e1ny van, sz\u00e1m\u00edthatunk a vitaminhi\u00e1ny t\u00fcneteire.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anioriteam.hu\/blog\/oriflame-termekek\/multivitamin\/\" \/>\n<meta property=\"og:site_name\" content=\"Oriflame Blog - anioriteam.hu - sz\u00e9ps\u00e9g, inspir\u00e1ci\u00f3 \u00e9s tan\u00e1csok\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/oriflame-termekek\\\/multivitamin\\\/\",\"url\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/oriflame-termekek\\\/multivitamin\\\/\",\"name\":\"Multivitamin n\u0151knek \u00e9s f\u00e9rfiaknak - Wellness by Oriflame\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/#website\"},\"description\":\"A multivitamin megfelel\u0151 mennyis\u00e9g\u00e9re folyamatosan sz\u00fcks\u00e9ge van az emberi szervezetnek, ha ezekb\u0151l hi\u00e1ny van, sz\u00e1m\u00edthatunk a vitaminhi\u00e1ny t\u00fcneteire.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/oriflame-termekek\\\/multivitamin\\\/#breadcrumb\"},\"inLanguage\":\"hu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/oriflame-termekek\\\/multivitamin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"multivitamin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/anioriteam.hu\\\/blog\\\/\",\"name\":\"Oriflame Blog\",\"description\":\"Fedezd fel az Aniori Team Oriflame blogj\u00e1t! 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